BASALT
Training OS
Your training profile, equipment and rest timers. This covers the Fitness tab only — hub-wide reminders, hydration goals and full backups live in Settings.
Toggle what you have access to. This controls which movements appear as "ready" when you swap exercises.
Intensity changes sets, reps and rest on the same movements. Length adds one more movement — an antagonist for the day, kept out of your ladders and rep targets because it is support work, not a session for that pattern.
These act on your training records alone. For a backup of everything (habits, streaks, badges and training), use Settings → Backup.
TRAINING SCHEMA v—
This permanently deletes all sessions, logs, PRs, measurements and phase history from this browser, then restarts training onboarding. Your eye, dental and wellness habits are not affected. This cannot be undone — export a backup first if you're unsure.